You often give so much of yourself that you don't always have enough leftover for yourself.
You realize that no one else sees the same level or urgency to fix the issue.
You aren't sure if your company holds your same views and values for such balance.
You haven't yet figured out to do both well without sacrificing something.
You haven't found anything that speaks to both your personal and professional goals at the same time.
Hasn't yet commited to a mentor coach that "feels" right.
Understanding and appreciating the power of your heart is no easy task. Nor is it easy to start to listen to the guidance it is giving you. It just doesn't seem to be the way the world works. And yet, many of us do indeed feel a calling that helps us to make important decisions. We have been trained to believe this is our "gut instinct" speaking. And yet it is actually coming from our hearts.
When we pair our desire to understand our heart with the power of the breath, we access new levels of creativity and opportunity...
I work with professionals who believe in the power of being guided by your heart but who struggle harnessing that power in order to find balance. As a result of our time together, they feel more joy, less stress, and deeper connection to self, connection to others, and connection to the world.
A Heart-Guided Leader is someone who leads with empathy, compassion, and authenticity, prioritizing the well-being, growth, and emotional needs of others while staying true to their values and vision. They make decisions that balance logic and intuition, fostering an environment of trust, respect, and collaboration.
Heart-Guided Leaders inspire by example, demonstrating vulnerability as a strength and creating meaningful connections that empower individuals and teams to achieve shared goals with purpose and humanity.
Heart-Guided Leaders want to be all things to all people, always ready to volunteer, to support, and to nurture others. They are also highly capable as individual contributors in the workplace. They are often so capable that they are the go-to people everyone knows "can handle it," whatever the "it" may be.
These characteristics, while wonderful, also have a price to be paid, often in terms of being overworked, highly stressed, and frustrated by others who don't operate with the same high sense of personal commitment as they possess.
Heart-Guided Leaders also tend to have a lot of demands on their time, which is why I offer a unique way to support them. Choose either a self-guided study format, based in 10 minute or less guided audio reflection exercises, or choose a comination of self-guided study, group live trainings and 1:1 virtual coaching sessions.
Heart Guided-Leadership is a transformative program designed to empower us to lead with empathy, authenticity, and deep connection. We focus on cultivating inner awareness, emotional intelligence, and resonance with others to inspire trust, foster collaboration, and build meaningful relationships.
Through reflective practices, mindfulness techniques, and interpersonal skills development, we learn to align our professional selves with our core values, enabling us to create positive, impactful change.
By tuning into our own and others' emotions, we learn to guide with clarity, compassion, and a strong sense of purpose.
Choose one of the 3 core programs, or book 1:1 Executive Coaching sessions.
For Discover and Expedition Program members, a new guided reflection meditation is sent each Tuesday via email. Depending on your program, you can access monthly or quarterly live group sessions, 1:1 coaching sessions, a library of previous exercises, and more. Coming in 2026, join us for a truly magical in-person experience!
Coaching sessions are one hour, virtual sessions, and focused on your unique goals. Sessions are recorded for your review.
Book a single session
Prepay for 10 sessions at a discounted rate
Whether you want a self-guided journey to heart-guided leadership via the Explore Program, or the the more robust Discover and Expedition Programs that include weekly audio reflection meditations, group training and 1:1 coaching sessions, you have options!
The Explore Program is a 12 week self-guided introduction to the foundations of Heart-Guided Leadership. Each week you will receive a guided audio reflection meditation that will build your core skills for listening to and leading from your heart. Each audio is 10 minutes or less, and comes with suggestions on how to incorporate the reflection into your personal and professional life. Tuition for the Explore Program is $79 USD until April 30, 2025.
The Discover Program is a 12 month program which includes the full 12-week Explore Program, an additional new guided audio reflection meditation each Tuesday, quarterly live goal planning sessions, and one, 1-hour coaching session. Each audio is 10 minutes or less, and comes with suggestions on how to incorporate the reflection into your personal and professional life. Tuition for the Discover Program is $199 USD until April 30, 2025.
The Expedition Program is a 12 month program which includes the full 12-week Explore Program, an additional new guided audio reflection meditation each Tuesday, monthly live group coaching sessions, quarterly live goal planning sessions, and four 1-hour coaching sessions. Each audio is 10 minutes or less, and comes with suggestions on how to incorporate the reflection into your personal and professional life. Tuition for the Expedition Program is $599 USD until April 30, 2025.
Please Note: Pricing will increase on May 1, 2025.
Book a Clarity Call with me so that we can discuss your goals and decide together if 1:1 coaching will support you. There is no obligation with this call, and never a sales pitch. Coaching should be a comfortable choice that feels right for both parties.
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